Meet julia

Hi, I’m Julia. I am a holistic nutritionist (CNP, ROHP) passionate about offering thorough support and care for women. I believe women should have access to healthcare that recognizes our distinct needs, health concerns, and the intricacies of being a woman. My philosophy is that we are all our own best healers– we simply need to nurture a deeper understanding of self to access that. Each session is a two-way conversation, designed to meet you where you are, understand your personal health story, and adjust strategies to match. Together, we build on the foundations of health with pattern work and reframing to redefine what it means to be well. My approach focuses on education to inspire a conscious choice to change. Knowledge, informed choice and a sense of agency are essential to bridge the gap between where you are and where you want to be.

My holistic lens also extends to the experience of eating food. The food we consume is not only fuel and medicine, but also pleasure. Food is a means to connect - to the environment, to self, and in community.

Are you nourishing yourself in alignment with your goals? Let me help you embody your values through a life lived and choices made, with intention.

A loving reminder that we are all in this practice together.