AREAS of clinical focus

Women’s health

Skin concerns, thyroid conditions, energy, balancing blood sugar, insomnia, diabetes and insulin resistance, weight loss

FERtility & pregnancy

Preconception, fertility optimization, infertility, pregnancy and postpartum care, infant and early childhood nutrition

hormones & cycle

Menstrual irregularities, endometriosis, polycystic ovarian syndrome (PCOS), PMS/PMDD, sexual health and libido

digestive concerns

Food intolerance and sensitivities, celiac disease, small intestine bacterial overgrowth (SIBO), irritable bowel disease (IBS), gas and bloating

mood & mental health

Stress and burnout, reframing, anxiety, mood support, gut brain connection

Psychology of eating

Emotional eating, cravings, mindfulness, intuitive eating, developing positive relationships with food and self

Learn more about my offerings

  • - 15 minute video call

  • - $220 - 60 minutes | 1:1 intake session to review your current health concerns, health history and assess foundations of health.

    - Identify patterns, hidden blocks, deficiencies, and dysfunction.

    - Goal and intention setting.

  • - $130 - 45 minutes | Follow-up session to deliver and discuss your personalized nutrition plan.

    - Thoroughly discuss your progress, adjust and refine strategies.

    - Receive educational resources, meal ideas, herbal recommendations, support and accountability.

    - Integration.

  • - $595 ($630 value for $595) | 1:1 intake and 4 follow-up sessions

  • - $110 | 7 day personalized meal plan

    - Only available with purchase of Initial Consultation, Follow-Up Session or 3 Month Container.