AREAS of clinical focus
Women’s health
Skin concerns, thyroid conditions, energy, balancing blood sugar, insomnia, diabetes and insulin resistance, weight loss
FERtility & pregnancy
Preconception, fertility optimization, infertility, pregnancy and postpartum care, infant and early childhood nutrition
hormones & cycle
Menstrual irregularities, endometriosis, polycystic ovarian syndrome (PCOS), PMS/PMDD, sexual health and libido
digestive concerns
Food intolerance and sensitivities, celiac disease, small intestine bacterial overgrowth (SIBO), irritable bowel disease (IBS), gas and bloating
mood & mental health
Stress and burnout, reframing, anxiety, mood support, gut brain connection
Psychology of eating
Emotional eating, cravings, mindfulness, intuitive eating, developing positive relationships with food and self
Learn more about my offerings
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- 15 minute video call
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- $220 - 60 minutes | 1:1 intake session to review your current health concerns, health history and assess foundations of health.
- Identify patterns, hidden blocks, deficiencies, and dysfunction.
- Goal and intention setting.
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- $130 - 45 minutes | Follow-up session to deliver and discuss your personalized nutrition plan.
- Thoroughly discuss your progress, adjust and refine strategies.
- Receive educational resources, meal ideas, herbal recommendations, support and accountability.
- Integration.
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- $595 ($630 value for $595) | 1:1 intake and 4 follow-up sessions
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- $110 | 7 day personalized meal plan
- Only available with purchase of Initial Consultation, Follow-Up Session or 3 Month Container.